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	<title>TracyFood &#187; ingredients</title>
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	<link>http://www.tracyfood.com</link>
	<description>A big hot tasty mess.</description>
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		<title>Wednesday weirdness: ginger condensation?</title>
		<link>http://www.tracyfood.com/2010/05/19/wednesday-weird-ginger-condensation/</link>
		<comments>http://www.tracyfood.com/2010/05/19/wednesday-weird-ginger-condensation/#comments</comments>
		<pubDate>Wed, 19 May 2010 17:44:08 +0000</pubDate>
		<dc:creator>Tracy</dc:creator>
				<category><![CDATA[cooking]]></category>
		<category><![CDATA[ingredients]]></category>
		<category><![CDATA[photos]]></category>
		<category><![CDATA[random]]></category>
		<category><![CDATA[silly]]></category>
		<category><![CDATA[weird]]></category>

		<guid isPermaLink="false">http://www.tracyfood.com/?p=2308</guid>
		<description><![CDATA[So yesterday, as planned in the end of my last post, I made a batch of Tracy granola, and noticed something weird when I measured out the ginger, from this jar here: Just the standard Fairway-brand ground ginger, see? But what&#8217;s that on the inside of the lid there? What is it? I don&#8217;t know, [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Recent moments of awesomeness.</title>
		<link>http://www.tracyfood.com/2009/02/25/recent-moments-of-awesome/</link>
		<comments>http://www.tracyfood.com/2009/02/25/recent-moments-of-awesome/#comments</comments>
		<pubDate>Wed, 25 Feb 2009 23:00:11 +0000</pubDate>
		<dc:creator>Tracy</dc:creator>
				<category><![CDATA[consumerism]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[ingredients]]></category>
		<category><![CDATA[pictures]]></category>
		<category><![CDATA[random]]></category>
		<category><![CDATA[restaurants]]></category>

		<guid isPermaLink="false">http://www.tracyfood.com/?p=911</guid>
		<description><![CDATA[So I didn&#8217;t have the most competent Tuesday afternoon — barely left the house in time to make the talk at the library, only to be thwarted by trains and get there fifteen minutes late. Argh. Good thing they&#8217;re doing that talk again on March 18; I&#8217;ll try to give myself more of a head [...]]]></description>
		<wfw:commentRss>http://www.tracyfood.com/2009/02/25/recent-moments-of-awesome/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Foto Friday: a surprise discovery at IKEA.</title>
		<link>http://www.tracyfood.com/2008/12/12/foto-friday-ikea-surprise/</link>
		<comments>http://www.tracyfood.com/2008/12/12/foto-friday-ikea-surprise/#comments</comments>
		<pubDate>Fri, 12 Dec 2008 21:18:19 +0000</pubDate>
		<dc:creator>Tracy</dc:creator>
				<category><![CDATA[breakfast]]></category>
		<category><![CDATA[consumerism]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[food snobbery]]></category>
		<category><![CDATA[ingredients]]></category>
		<category><![CDATA[pictures]]></category>

		<guid isPermaLink="false">http://www.tracyfood.com/?p=612</guid>
		<description><![CDATA[Look what I found at IKEA last Sunday! That is sugar beet syrup, and it is awesome. Those crazy Swedes. What will they think of next? Let me explain my delight. I was not raised on fluffy American-style pancakes, but rather on Dutch pannenkoeken, which are like crèpes — or perhaps more accurately their savory [...]]]></description>
		<wfw:commentRss>http://www.tracyfood.com/2008/12/12/foto-friday-ikea-surprise/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Monkey Monday: so much mystery meat!</title>
		<link>http://www.tracyfood.com/2008/09/29/monkey-mystery-meat-ew/</link>
		<comments>http://www.tracyfood.com/2008/09/29/monkey-mystery-meat-ew/#comments</comments>
		<pubDate>Mon, 29 Sep 2008 12:48:26 +0000</pubDate>
		<dc:creator>Tracy</dc:creator>
				<category><![CDATA[Marion Nestle]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[consumerism]]></category>
		<category><![CDATA[food safety]]></category>
		<category><![CDATA[food snobbery]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[ingredients]]></category>
		<category><![CDATA[meat]]></category>
		<category><![CDATA[monkeys]]></category>
		<category><![CDATA[mystery meat]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[politics]]></category>

		<guid isPermaLink="false">http://www.tracyfood.com/2008/09/29/monkey-mystery-meat-ew/</guid>
		<description><![CDATA[Seriously, kids, was it International &#8220;Make Tracy Happy to Avoid Mystery Meat&#8221; Week and nobody told me? I just kept finding more and more news stories and blog posts to that effect. Also, on a metaphorical level, the TracyFood comment spam just kept pouring in &#8212; I broke 16,000 17,000 deleted comments over the weekend [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Ask TracyFood: about my granola</title>
		<link>http://www.tracyfood.com/2008/09/09/ask-tracy-about-granola/</link>
		<comments>http://www.tracyfood.com/2008/09/09/ask-tracy-about-granola/#comments</comments>
		<pubDate>Tue, 09 Sep 2008 14:10:34 +0000</pubDate>
		<dc:creator>Tracy</dc:creator>
				<category><![CDATA[Morning Glory]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[ingredients]]></category>
		<category><![CDATA[restaurants]]></category>

		<guid isPermaLink="false">http://www.tracyfood.com/2008/09/09/ask-tracy-about-granola/</guid>
		<description><![CDATA[So a few weeks ago, I got an email: * * * * * Hi, Tracy. I heard that Padnah&#8217;s Pit BBQ is now serving Tracy&#8217;s Granola. First, is this your granola? If so, is it gluten free? (i.e. no wheat products, rye or barley &#8230; and are the oats from a dedicated, wheat-free source, [...]]]></description>
		<wfw:commentRss>http://www.tracyfood.com/2008/09/09/ask-tracy-about-granola/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Monkey Monday: weekend roundup.</title>
		<link>http://www.tracyfood.com/2008/03/03/monkey-monday-weekend-roundup/</link>
		<comments>http://www.tracyfood.com/2008/03/03/monkey-monday-weekend-roundup/#comments</comments>
		<pubDate>Tue, 04 Mar 2008 03:14:15 +0000</pubDate>
		<dc:creator>Tracy</dc:creator>
				<category><![CDATA[Morning Glory]]></category>
		<category><![CDATA[books]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[food snobbery]]></category>
		<category><![CDATA[ingredients]]></category>
		<category><![CDATA[pictures]]></category>
		<category><![CDATA[restaurants]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://www.tracyfood.com/2008/03/03/monkey-monday-weekend-roundup/</guid>
		<description><![CDATA[Written all weekend, finally posted Wednesday, backdated to Monday for extra confusion! Very quick summary: You (and everyone you know) need(s) a copy of Vegan With a Vengeance, and I have pictures to prove it. TastingMenu had an excellent post about tip-sharing. It&#8217;s Jen&#8217;s last week at Morning Glory, and she rose above and beyond [...]]]></description>
		<wfw:commentRss>http://www.tracyfood.com/2008/03/03/monkey-monday-weekend-roundup/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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		<title>Winter Squash 103: toasting the seeds.</title>
		<link>http://www.tracyfood.com/2008/02/28/winter-squash-103/</link>
		<comments>http://www.tracyfood.com/2008/02/28/winter-squash-103/#comments</comments>
		<pubDate>Thu, 28 Feb 2008 20:22:05 +0000</pubDate>
		<dc:creator>Tracy</dc:creator>
				<category><![CDATA[cooking]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[ingredients]]></category>
		<category><![CDATA[pictures]]></category>
		<category><![CDATA[seasonality]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[winter squash]]></category>

		<guid isPermaLink="false">http://www.tracyfood.com/2008/02/28/winter-squash-103/</guid>
		<description><![CDATA[February is never my favorite time of year, but it&#8217;s especially rough in Oregon, where most of the winter looks like the very worst kind of February weather to me &#8212; not super-cold, just grey and dark and rainy. There&#8217;s usually a nice week in the middle of the month, when the sun comes out [...]]]></description>
		<wfw:commentRss>http://www.tracyfood.com/2008/02/28/winter-squash-103/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Winter Squash 102: enough prepping, let&#8217;s roast (and eat)!</title>
		<link>http://www.tracyfood.com/2008/02/08/winter-squash-102/</link>
		<comments>http://www.tracyfood.com/2008/02/08/winter-squash-102/#comments</comments>
		<pubDate>Sat, 09 Feb 2008 02:31:42 +0000</pubDate>
		<dc:creator>Tracy</dc:creator>
				<category><![CDATA[advice]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[ingredients]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[winter squash]]></category>

		<guid isPermaLink="false">http://www.tracyfood.com/2008/02/08/winter-squash-102/</guid>
		<description><![CDATA[In Winter Squash 101, I described the process of cutting a winter squash into bite-size pieces suitable for a recipe like Gladys&#8217;s Rice and Bean Stew, and even illustrated the process with pictures of my wrangling an acorn squash for similar purposes. But that&#8217;s not all you can do with winter squash, oh no, and [...]]]></description>
		<wfw:commentRss>http://www.tracyfood.com/2008/02/08/winter-squash-102/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Winter Squash 101: words and pictures.</title>
		<link>http://www.tracyfood.com/2008/01/08/winter-squash-101/</link>
		<comments>http://www.tracyfood.com/2008/01/08/winter-squash-101/#comments</comments>
		<pubDate>Wed, 09 Jan 2008 04:19:04 +0000</pubDate>
		<dc:creator>Tracy</dc:creator>
				<category><![CDATA[cooking]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[ingredients]]></category>
		<category><![CDATA[pictures]]></category>
		<category><![CDATA[winter squash]]></category>

		<guid isPermaLink="false">http://www.tracyfood.com/2008/01/08/winter-squash-101/</guid>
		<description><![CDATA[This post is dedicated to Debbie, who asked about prepping winter squash for Gladys&#8217;s Rice and Bean Stew. Winter squash are delicious but labor-intensive, as I attempt to demonstrate in the following photo series. Whenever possible, I highly recommend roasting them in their more or less inedible hard outer skins, the better to scoop out [...]]]></description>
		<wfw:commentRss>http://www.tracyfood.com/2008/01/08/winter-squash-101/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>More about miso.</title>
		<link>http://www.tracyfood.com/2007/09/28/more-about-miso/</link>
		<comments>http://www.tracyfood.com/2007/09/28/more-about-miso/#comments</comments>
		<pubDate>Fri, 28 Sep 2007 20:18:59 +0000</pubDate>
		<dc:creator>Tracy</dc:creator>
				<category><![CDATA[GMOs]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[geekery]]></category>
		<category><![CDATA[ingredients]]></category>
		<category><![CDATA[pictures]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.tracyfood.com/2007/09/28/more-about-miso/</guid>
		<description><![CDATA[So last week I sang the praises of miso soup and gave a quick and easy recipe, suitable for kludging together for breakfast, even. But even that may have been overcomplicating things a bit &#8212; in Famous Vegetarians and Their Favorite Recipes, Rynn Berry actually recommends substituting a miso soup concoction for morning coffee &#8212; [...]]]></description>
		<wfw:commentRss>http://www.tracyfood.com/2007/09/28/more-about-miso/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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